Monday, January 13, 2014

So far I have kept up with my new years resolution "some form of exercise everyday".   :)

Hope everyone is having a fantastic day :)
Date Minutes                                    
Jan 13 add minutes
Star Jan 12 10sit-ups
Star Jan 11 10leg lounges
Star Jan 10 454 miles
Star Jan 9 655.5 miles on treadmill at gym
Star Jan 8 353 miles with Jeff
Star Jan 7 30Walk 3.5 with 10% incline
Star Jan 6 30Weight training
Star Jan 5 403.5 ran on treadmill with 5 minutes walk down
Star Jan 4 5sit-ups
Star Jan 3 352.8 miles ran half but had to walk the last half due to bra problem
Star Jan 2 355 k with Jeff around park
Star Jan 1 5
leg lifts and lounges at work. Worked 10 hours