Hope everyone is having a fantastic day :)
Date | Minutes | ||
---|---|---|---|
Jan 13 | add minutes | ||
Jan 12 | 10 | sit-ups | |
Jan 11 | 10 | leg lounges | |
Jan 10 | 45 | 4 miles | |
Jan 9 | 65 | 5.5 miles on treadmill at gym | |
Jan 8 | 35 | 3 miles with Jeff | |
Jan 7 | 30 | Walk 3.5 with 10% incline | |
Jan 6 | 30 | Weight training | |
Jan 5 | 40 | 3.5 ran on treadmill with 5 minutes walk down | |
Jan 4 | 5 | sit-ups | |
Jan 3 | 35 | 2.8 miles ran half but had to walk the last half due to bra problem | |
Jan 2 | 35 | 5 k with Jeff around park | |
Jan 1 | 5 | leg lifts and lounges at work. Worked 10 hours |