Ran another 10K on the treadmill! (pain scale 3/10 balls of my feet0
This is my first official week off Enbrel injections and I guess I have to prove to myself, that I can do even more without.
Also, watching the extreme weight loss show, it motivated me. If those people struggling with their obesity can just start exercising and get up to 3 hours a day, I can run a measly 10 K with rheumatoid arthritis right?
Seems to be all about perspective. Tricking your mind into thinking it is nothing. I also kept my mind off of running by reading the subtitles on the TVs that had on at the gym.
Keep on, keeping on!
 |
| Random pic of Revolt With Reason |
