I have a problem.  I am addicted to Diet Coke.  I know it is not good for you.  I just have been drinking it since I was 18 and it is a tough habit to break.  I guess the first step is admitting you have a problem right?

Need to find a replacement.  Water is good I know.  Just want something I enjoy just as much as DC but doesn't give me Alzheimer's or diabetes, obesity or kill my teeth.

Anyway,...

Still running everyday in May! :)  The last three days I worked, so I go in a mile instead of 5 k's on the last three days. 

Keep on movin'!!!


Random pic of my son Kev....



My son Kevin at swing dance at College :)