Pain scale today: low back pain this morning 8/10! Tried Salonpas patch "cold" on my low back and "hot" on my neck. Seem to work by taking the edge off.
Never underestimate a Salonpas patch, they really work for me (that with a my normal meds).
Plan to put "gel inserts" in my running shoes and stay off the pavement as much as I can using the treadmill.
Hope everyone is having an awesome May :) :)
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| This is a beautiful pic in a wedding album of two people getting married in 1964. My brother found it at a Chatsworth, California Mc Donald's Restaurant Parking Lot about 10 years ago and still hasn't found the owner. :( |
