Pelona Vista Park in the Antelope Valley has a nice 5 K course that is half park-like atmosphere and half back-country trials.

It was beautiful this afternoon when my husband and I went out for a run there. The wind kicked up and cooled things down.  Had a little trouble with being short of breath I believe a little "exercise asthma".  Was wheezing at the end of the 5 K.

But it went away quickly thank goodness.

Went home and had cucumber salad with balsamic vinegar, asparagus, and pan-cooked portabello mushroom sandwich on toasted sourdough topped with fresh spinach, tomato and mozzarella cheese, and a fresh fruit cup with raspberries, strawberries and blue berries. (all from the The dollar Store).

yummmm