Almost done with "every day in May" :)

Think I did much better this month than the "everyday in March" will see, it isn't over until it's over!

Keep on running!

These people motivate me!

What a wonderful father!

http://www.youtube.com/watch?v=roZrT_tciKA

I have driven 1174 miles in the last 4 days. Ughh!   I picked up my son at Cal State Sacramento University, packed up his stuff, then drove him.  Then..

..the very next day, my three sons had a "the Jazz People and the CEO's
 "gig" in San Luis Obispo, CA. So I drove all the way up there and back in the next two days.

I managed to keep running except for 2 days. The day I drove back from Sac State. I came home and my head hit the pillow, and I was out until the next day! :(

Very mad that I didn't run a mile at the hotel before leaving. (Should of listened to that little voice).

Pain scale today 10/10 upon waking up today, even though I did a 5 k yesterday. My back is hurting (probably not from RA, but probably from all that driving!). 

2 miles today was all I could jog.  Took Buttons with me, oh, and my husband. :) It is a beautiful day out in the desert!

Hope all is well with all of you!!!

Taken from the stage at the cafe in SLO where they
 played their jazz gig- it was fun fun fun!!
 

3.25 miles yesterday. :) :)

Keep on keepin' on!

I have a problem.  I am addicted to Diet Coke.  I know it is not good for you.  I just have been drinking it since I was 18 and it is a tough habit to break.  I guess the first step is admitting you have a problem right?

Need to find a replacement.  Water is good I know.  Just want something I enjoy just as much as DC but doesn't give me Alzheimer's or diabetes, obesity or kill my teeth.

Anyway,...

Still running everyday in May! :)  The last three days I worked, so I go in a mile instead of 5 k's on the last three days. 

Keep on movin'!!!


Random pic of my son Kev....



My son Kevin at swing dance at College :)

I've ran over 27 miles this month so far! :)  That's more than a marathon! Woo hoo! 

"Everyday in May" is a fun challenge! :)

I thought nuts were a great pre-race snack....guess not...

"5 biggest fueling mistakes prior to a run" article is very interesting that I found in ActiveRunner.com.   by Jennifer Vimbor is great reading... click on link below....

http://www.active.com/nutrition/Articles/The-5-Biggest-Pre-Race-Fueling-Mistakes-and-How-to-Avoid-Them.htm