Hi All. Hope everyone is having a fantastic day.
Woke up this morning with ankle, back and wrist pain. The starting of a flare-up? Hope not. Wonder if my ESR and C-reactive protein is up? Wouldn't be surprised. Used my new Solanpas-type spray for pain. Takes the edge of the pain.
3.5 miles yesterday on treadmill at the gym with interval training up to 7 mph :)
Plan to do some weight training later today.
Sunday, January 5, 2014
Went to a funeral yesterday. It was a beautiful celebration of life of my friend's mother Mrs. Graves. Here is her picture...
She was a strong, smart and wonderful person who raised three girls on her own. She will be dearly missed!
Wiped out when I got home but....I managed to get some sit-ups in just before midnight. On track with New Year's resolution. :)
Keep on, Keeping on!
She was a strong, smart and wonderful person who raised three girls on her own. She will be dearly missed!
Wiped out when I got home but....I managed to get some sit-ups in just before midnight. On track with New Year's resolution. :)
Keep on, Keeping on!
Thursday, January 2, 2014
New Years Resolution: To do some form of exercise everyday.
Day One: Worked a 10 shift so didn't run BUT did leg lifts and lounges at work on my break. :)
Thinking of doing a half marathon in Hollywood on April 5th. :o I have never done a half marathon which is a little over 13 miles. The most I've done last year was 10 miles. Don't know if I will be ready by April to do it but we will see.
Hope all is well with all of you :)
As far as RA: Still taking Sulfasalazine (sp?) twice a day. Still getting pain but not nearly as bad as when RA first started when I couldn't walk and had ice packs all over my body!
Looking forward to this 2014 think it's going to be a record breaker for me.
Must invest in new running shoes!
Have a great day!
Day One: Worked a 10 shift so didn't run BUT did leg lifts and lounges at work on my break. :)
Thinking of doing a half marathon in Hollywood on April 5th. :o I have never done a half marathon which is a little over 13 miles. The most I've done last year was 10 miles. Don't know if I will be ready by April to do it but we will see.
Hope all is well with all of you :)
As far as RA: Still taking Sulfasalazine (sp?) twice a day. Still getting pain but not nearly as bad as when RA first started when I couldn't walk and had ice packs all over my body!
Looking forward to this 2014 think it's going to be a record breaker for me.
Must invest in new running shoes!
Have a great day!
Wednesday, January 1, 2014
Happy New Year Everyone!!! :) :) :) :)
My New Year's resolution is to do one form of exercise everyday. EVEN if it is just sit-ups or leg lifts.
My January resolution is to complete 10 miles a week. :)
My foot feels much better ran two 5 k's last week. Found a closer place to get a computerized running analysis so hope to get that video tape of it to share.
2014 let's do it!!!
Runner's Rule!
My New Year's resolution is to do one form of exercise everyday. EVEN if it is just sit-ups or leg lifts.
My January resolution is to complete 10 miles a week. :)
My foot feels much better ran two 5 k's last week. Found a closer place to get a computerized running analysis so hope to get that video tape of it to share.
2014 let's do it!!!
Runner's Rule!
Monday, November 25, 2013
Hello All! Sorry it has been so long. The world is spinning and I'm just trying to hold on. Have only averaged about one 5 K a week in the last 4 weeks.
Stepped on a large rock while running and it hit right where I have a screw in my foot. My foot turned black and blue within a couple of hours and stayed like that for a couple of weeks. Ouch! Felt like I broke my foot but doctor says everything is in place.
Plan to increase my mileage once again.
Been working, going to school, driving my youngest here and there, and had my mother and big brother over for a few weeks.
I have been taking Sulfasalizine and am not too happy as I believe it is causing my hair loss. :(
Was supposed to see the rheumatologist today but had to reschedule as I am very sleep deprived and feared falling asleep at the wheel. It is a hour and half drive from where I am.
I had been attending school full time and just recently dropped one class to survive all my classes. My accounting class is kick my behind.
Hope all is well with all of you.
My boys band Revolt With Reason will be at the HOUSE OF BLUES Hollywood on December 17th. Should be lots of fun because that is my twins birthday! :) :)
If you're interested check out their Facebook Revolt With Reason at The House of Blues (Sunset Strip) - 2
Below one of my twins in the recording studio C-4 Music Labs
Have a fantastic Thanksgiving for all of you who celebrate it : ) :)
Stepped on a large rock while running and it hit right where I have a screw in my foot. My foot turned black and blue within a couple of hours and stayed like that for a couple of weeks. Ouch! Felt like I broke my foot but doctor says everything is in place.
Plan to increase my mileage once again.
Been working, going to school, driving my youngest here and there, and had my mother and big brother over for a few weeks.
I have been taking Sulfasalizine and am not too happy as I believe it is causing my hair loss. :(
Was supposed to see the rheumatologist today but had to reschedule as I am very sleep deprived and feared falling asleep at the wheel. It is a hour and half drive from where I am.
I had been attending school full time and just recently dropped one class to survive all my classes. My accounting class is kick my behind.
Hope all is well with all of you.
My boys band Revolt With Reason will be at the HOUSE OF BLUES Hollywood on December 17th. Should be lots of fun because that is my twins birthday! :) :)
If you're interested check out their Facebook Revolt With Reason at The House of Blues (Sunset Strip) - 2
Below one of my twins in the recording studio C-4 Music Labs
Have a fantastic Thanksgiving for all of you who celebrate it : ) :)
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